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Low Sodium Diabetic-Friendly Weight Management Hypertension Meals for Seniors

Wheels on Meals: Low Sodium Diet

Wheels on Meals are lower in sodium, and fit into a low-sodium diet. A low sodium diet is defined as 800mg per meal or 2400mg per day.

One key to healthy eating is choosing foods lower in salt and sodium. Most Americans consume more salt than they need. The current recommendation is to consume less than 2.4 grams (2,400 milligrams[mg] ) of sodium a day. That equals 6 grams (about 1 teaspoon) of table salt a day, including salt used in cooking and at the table. For someone with high blood pressure, the doctor may advise eating less salt and sodium, as recent research has shown that people consuming diets of 1,500 mg of sodium had even better blood pressure lowering benefits. These lower-sodium diets also can keep blood pressure from rising and help blood pressure medicines work better.

Let Wheels on Meals help you eat better!

About Us

Since beginning business in 2006, MagicKitchen.com has been asked many times for prepared meals to replace other meal replacement programs, for people with special nutritional requirements. People were looking for higher quality replacement meals for their parents or grandparents, or others unable to cook for themselves. Hence Wheels on Meals was born.

We are excited to now add a full menu of diabetic friendly (Low carbohydrate, low sodium and strongly controlled portions), low sodium and nutritionally focused meals. These meals are perfect for individuals with issues in diet or weight management and also for those with heart problems.

The entire meal program includes 6 different meal packs with 7 meals in each. For optimum cost we ship 2 x 7 meal packs together per order though just 7 meals can be purchased as well. Whether you need prepared meals short term or on an ongoing basis we are here to help. For simplicity, meals can be ordered as needed or you can be placed onto an autoship program with meals coming on a scheduled basis as desired.